T-GRIP SHORTY BAR

The American Barbell T-Grip Shorty Barbell provides an EZ curl gripping option and a neutral 'T' grip. These options provide variety to work your upper arm muscles differently from the standard underhand grip that you are confined to with a conventional straight bar. The neutral grip is also easier on your wrists and shoulders. This bar's versatility makes it great for super-setting biceps, forearms, and triceps exercises on a single bar!