Details
With this bar, you can perform neutral grip bench presses, bent-over rows, and deadlifts. With your palms facing each other when you perform these compound moves, you will reduce shoulder and wrist discomfort. The neutral grip also forces your triceps to track your torso more closely, enhancing your form on triceps-centric exercises. The 500- pound max user weight of this bar allows you to go heavy on your favorite lifts.
The sleeve construction is one piece, drop-forged and boltless, and has a hard chrome finish. The bar shaft is finished in black powder coat. The knurled grip on the handles allows you to train with a safer, more secure grip.